Healthier Versions of Unhealthy Foods | Basics with Babish

  • katma Aylar önce

    Binging with BabishBinging with Babish

    Süre: 10:19

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    More healthy recipes! I heard you loud and clear. This time on Basics, I'm taking a look at the very popular, very versatile cauliflower.
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Binging with Babish
Binging with Babish

So you guys mighta noticed that I renamed this episode "Healthier Versions of Unhealthy Foods" - I wanted to make it clearer that these aren't diet foods or things you should necessarily eat every day, they're lower-calorie, lower-carb, higher-fiber versions of unhealthy foods. They're still very high in fat, so there's a trade-off, but they hopefully give you guys ideas of how to scratch the junk-food-itch when you're trying to eat well!

Aylar önce
Liz Lee
Liz Lee

@Michael DePew Now logically if you are a snob, there are cheeses that have low carb. But categorically you arent going to use them in most melted cheese dishes or find them at walmart or kroger's. Nothing unhealthy about any food. But if you eat a melted cheese dish over a dish that wont taste as good with stuff that's melted why bother. So you gotta be aware that to taste good you might to limit something that tastes amazing to special occasions where you can prepare it to perfection. Even going out to eat sometimes. If your eating lots of melty cheeses they dont have the same benefit of say hard goat cheese or for that matter tofu and then comparing tofu to eggs. And there still is the issue of saturated fat, and maintaining healthy cholesterol balance. I would rather have a decent cauliflower mac and cheese with fontina and bojack, once a week. then have steamed brocolli dusted with parmesan and nutritional yeast every day. But having knowledge about nutritional makes me plain things out better make the smart move to make the most out of life. Heck there are some days you may need a sweet potato with parmesan sprinkles for some reason, like you wanna train for a marathon or you get lactose intolerant all of a sudden or meet your soulmate and they eat paleo. You have to have all the facts.

8 gün önce
ryan48888
ryan48888

Babish your a queer

10 gün önce
J M
J M

Unhealthy to me is sugar. I eat high fat foods and am relatively fit. Just cook at home and eat responsible portions and anything is healthy in my opinion. Edit: just realized like 50 people already commented something similar. Hi.

16 gün önce
Kissan Jamm
Kissan Jamm

Can u make healthy vegetarian foods next?

22 gün önce
Darthane
Darthane

As a diabetic, I'm looking mostly at the fried "rice" recipe. Took two stabs at making it, and I think I've got it down pretty well. I leave the meat out (flexitarian here) and toss in some frozen corn and peas to add a little more bulk. Two meals from each head of cauliflower, and it clocks in around 30g of carbs per meal (as an idea, that's less than two slices of regular bread). The other two are just a little fat-heavy for my tastes. I don't mind a little cheese, but it really shouldn't form the majority of the caloric intake from a meal >.>

22 gün önce
Whatchu Lookinat
Whatchu Lookinat

love this video! Can we please have more of this!

Saatler önce
Batool Alhajali
Batool Alhajali

More please

5 saatler önce
boost me its be
boost me its be

Can you please make a healthy sweet foods

6 saatler önce
3ICE
3ICE

Why would one want easy to digest foods while on a diet? Make that shit near impossible to digest instead, and then you can eat all you like and not gain the unnecessary calories.

2 gün önce
Cynthia Brogan
Cynthia Brogan

How the fuck is rice bad for you

3 gün önce
Shoggo
Shoggo

The funny thing is, you can eat healthy by just eliminating sugar from your diet. You can even still eat carbs, just more complex carbs that take longer for your body to break down. Keto is definitely the quickest way to lose it, but it’s also fairly dangerous if you over do it.

3 gün önce
Cow
Cow

Nix the vegetable oil for something less processed like Sesame Oil and you're pretty golden for a faux rice stir fry that ain't too unhealthy and ain't too bad.

3 gün önce
Carlon van spijker
Carlon van spijker

i fucking hate coliflower

4 gün önce
jess schultz
jess schultz

does anyone know if it is possible to freeze cauliflower pizza crusts to use later?

5 gün önce
Nat Stu
Nat Stu

Haha so surely the unhealthy part of mac m cheese is more the cheese than the mac?

5 gün önce
Couch potatoe
Couch potatoe

I don't understand the hatred Americans have for carbs. Call me crazy but I think the unhealthy thing about pizza is the cheese, not the dough that is literally primarily made out of flour, yeast and water

6 gün önce
MinimanZero2
MinimanZero2

Dude. Thank you. I was just told yesterday that for my health I need to go grain free for a while. Thank you Beeeg love

6 gün önce
Tyler Jones
Tyler Jones

You look like Keenan Allen

7 gün önce
Desirae beach
Desirae beach

Omg please make this a series!!

7 gün önce
A Random Slav
A Random Slav

What is the background music? It's so soothing

9 gün önce
Himanshu Chauhan
Himanshu Chauhan

Cauliflower gives me pretty bad gas...

9 gün önce
newie
newie

Hi, could you please do a video on less healthy versions of unhealthy foods? Thanks

10 gün önce
newie
newie

This channel is FUCKING great.

10 gün önce
eggplant iguana
eggplant iguana

I like how even when ur doing a sponsored video it’s only with products you actually enjoy. That’s so cool ily

10 gün önce
Lily Bug
Lily Bug

Okay but using cauliflower as an alternative to mashed potatoes is really good too!!

10 gün önce
MsSunhappy
MsSunhappy

I never believe in using one thing to replace another thing. Just eat less.

10 gün önce
stockart whiteman
stockart whiteman

I swear to god every healthy meal uses cauliflower. Whats with you people and that disgusting albino broccoli? Like maybe it's just me but cauliflower is absolutely disgusting. I love broccoli but something about cauliflower just doesn't do it for me.

10 gün önce
renogiza -
renogiza -

As an asian i dont think i could ever live without rice.. cauliflower rice doesnt do it for me

10 gün önce
Fi W
Fi W

I'm Asian. Haven't eaten rice, noodles, pasta, bread, etc. since 2016.

9 gün önce
s3cr3tpassword
s3cr3tpassword

Carbs are fine. They are still necessary even if you want to have low body fat percentage. It's a good source of energy.

11 gün önce
Fi W
Fi W

There is essential fat, essential protein, but no such thing as essential carbohydrates. Think about that.

9 gün önce
zhonguocha
zhonguocha

Rice is unhealthy now? Well fuck me.

11 gün önce
Grant Lyons
Grant Lyons

Garbage plate. I challenge you to make it healthy. 😉

11 gün önce
The LoversRustic
The LoversRustic

Cauli-Flour

11 gün önce
xlncy kitchen
xlncy kitchen

Where can I find the in healthy versions?

12 gün önce
Mav - Airsoft Videos
Mav - Airsoft Videos

sponsored episodes are fine, but for me, personally, this was way too much of an advertisement...

13 gün önce
Badi
Badi

I cant stop hearing this episode as a song, the rythm babi has with the background music is great, and to top it off his smooth voice... i dont know if it was intentional but it is great

13 gün önce
Badi
Badi

Remix material right there

13 gün önce
Luke Bernardes-Silva
Luke Bernardes-Silva

You should do a vegan series!!!

13 gün önce
Moatasem Alsharif
Moatasem Alsharif

Healthier Versions of Unhealthy Foods = take out the carbs and add all the unhealthy fats, I like the way you think LOL

13 gün önce
Emmanuel
Emmanuel

Can we just take a minute and appreciate this mans narrating 👏👏👏

13 gün önce
KCJbomberFTW
KCJbomberFTW

Take the watch off geez are we on a yacht

13 gün önce
IC
IC

I could listen to this man talk about anything. His voice + that background music 😅

13 gün önce
Nicole Gómez
Nicole Gómez

3:20 "Anyway we're placing the cooled cauliflower *into a large bowl*" Woah wtf was that tone change

14 gün önce
Xactenergy
Xactenergy

Kosher salt? What, why not just say salt - same thing.

15 gün önce
Bram Van beurden
Bram Van beurden

Normally I get really another with sponsored videos, but I feel like you ready deserved it after so many good videos without commercials!

15 gün önce
SoundWave 6
SoundWave 6

That pizza looks good

15 gün önce
J LHirondelle
J LHirondelle

I really want to like white pepper. But it smells like a horses stall, a dirty horses stall. So I just can’t

16 gün önce
The Peanut Gallery
The Peanut Gallery

cameramantim? is he related to cameramanjohn

16 gün önce
Everton C
Everton C

Hmmm, since when rice is unhealthy? Americans are literally the only people that don't eat it and they're the one known for being obese.

16 gün önce
That One Gal
That One Gal

I'm an American, everyone I know eats rice. I do too, it's cheap as fuck. It's a pretty common food here.

15 gün önce
Danielle Ryba
Danielle Ryba

Pls do more of theses videos. I can’t eat any for of starch carb or sugar so these are actually super helpful

16 gün önce
N'gis Stemeveiche
N'gis Stemeveiche

Cauliflower is broccoli's annoying little brother

17 gün önce
BrittanyAltic
BrittanyAltic

I would so try the pizza i like veggies

18 gün önce
Nate
Nate

Yeah, that’s known as cauliflower cheese in the UK and it’s quite popular.

18 gün önce
Blaž Bohinc
Blaž Bohinc

Babish: "so I'm gonna go ahead and add 5 pounds of cheese to this cauliflower, super healthy and delicious"

18 gün önce
Blush
Blush

Blaž Bohinc mozzarella isn’t even the most high calorie cheese

7 gün önce
Apple Sauce
Apple Sauce

I straight up almost fell asleep during tgus cuz of the music

18 gün önce
Pussy Snatch
Pussy Snatch

eats-camc1525ue Free Delivery and 15$ off UberEats YOUr WELCOME(Only working till end of November and in Canada)

18 gün önce
Pussy Snatch
Pussy Snatch

eats-camc1525ue Free Delivery and 15$ off UberEats YOUr WELCOME(Only working till end of November and in Canada)

18 gün önce
John Parimango
John Parimango

Why isn’t cauliflower crust pizza considered real pizza?....

18 gün önce
Maria Abdullah
Maria Abdullah

milk tea with tapioca/jellies/etc for basics :)

19 gün önce
Grimey
Grimey

8:52 "you probably wouldnt want to eat them for every meal or every day" me: *laughs in keto*

19 gün önce
Fatima Zeshan
Fatima Zeshan

Should we really buy NutriBullet people? I mean it kinda sounds like a more “subtle” pyramid scheme product from NutriBoom.

19 gün önce
Kriscilys Reyes
Kriscilys Reyes

I love cauliflower

19 gün önce
Chase Kittinger
Chase Kittinger

Thank you Babish! My mom is on a carb diet and can’t have the foods she loves, but now she can make it but healthier. Greatly appreciate you making this video and can share this with my mom.

19 gün önce
tom lear
tom lear

Americans: cauliflower mac and cheese. People from Britain: hold up that just looks like fancy cauliflower cheese

19 gün önce
Ben Foster
Ben Foster

I was super excited about this Mac and cheese, but for whatever reason my sauce ended up *super* liquid and I ended up with more cauliflower-cheddar soup than a Mac and cheese. I’m deeply curious where I went wrong....

20 gün önce
Filthy Peasant Gaming
Filthy Peasant Gaming

So.... instead of bread we add a bunch of cheese to the "pizza crust" how is that healthier exactly? lol ;P

20 gün önce

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